Educate
Health & Wellness
Injury Prevention
Posted on October 30, 2026 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC
What if the fastest path to feeling better didn’t involve waiting weeks for appointments, referrals, or imaging orders?
For many people, that path already exists— you can see a physical therapist without a referral from your doctor.
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Posted on June 8, 2026 by Brian Houchin, PT
When it comes to clinical care for individuals who are injured on the job, physical and occupational therapy can have a significant role in helping injured workers return to work in a safe, efficient, timely, and sustainable manner. This is important for the injured worker and for all stakeholders in the work comp realm, whether it be a case manager, claims professional, employer, or PT network. Driving these outcomes requires more than just a focus on effective treatment techniques – it requires an approach that is proactive, structured, evidence-based, and collaborative. At Athletico, our clinical and operational focus is committed to delivering in all of these areas.
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Posted on June 5, 2026 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC
Many people use the words: dizzy, off balance, and vertigo interchangeably but technically speaking, they don’t mean the same thing. Understanding the difference can help you better describe your symptoms, know when to seek care, and reduce anxiety about what you’re feeling.
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Posted on May 29, 2026 by Tanner Neuberger, PT, DPT, TDN Level 1
Back injuries are incredibly common, data suggests that up to 80% of people will experience back pain at least once in their lifetime, and many will have recurring episodes. This doesn’t mean the spine is fragile. In fact, the spine is strong, adaptable, and built to move. What often follows an injury, however, is a temporary loss of strength, reduced load tolerance, and a decrease in confidence with movement.
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Posted on May 22, 2026 by Dani McIntyre, PT, DPT
The current recommended hours of sleep for an adult is seven to nine hours per night. The CDC reports an estimated 35% of Americans are not achieving the minimum seven hours. There are many documented health risks for not getting the minimum seven hours of sleep, including increased weight gain, diabetes, hypertension, heart disease, stroke, difficulty focusing, increased pain, and impaired immune function.
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Posted on May 4, 2026 by Brian Houchin, PT
Physical therapists play a crucial role in the recovery and restoration of function for injured workers. They are also key players in the role of optimal and effective management of visit utilization. As the workers’ compensation industry continues to strive for high- quality outcomes while containing costs, utilization visit management remains a key focus.
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Posted on April 6, 2026 by Brian Houchin, PT
When a worker becomes injured on the job, time is crucial for ensuring the best course of healing, recovery, return to work, and cost containment. Quick access to care can mean the difference between a claim with a successful recovery and efficient return-to-work timelines versus a claim that achieves subpar outcomes and return-to-work timelines. At Athletico, our centers and the centralized scheduling team, WORK4U, have a goal of scheduling all injured workers requiring acute physical and occupational therapy within two business days, unless a request is made by the referral source to schedule outside of this time frame.
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Posted on March 11, 2026 by Clinton Boone, PT, DPT, CMTPT/DN
Back pain is one of the most common health concerns worldwide and a leading cause of disability, affecting an estimated 619 million people globally. Studies suggest that up to 80% of adults in the United States will experience back pain at some point in their lives.
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