Forbes.com: The Best Pillows For Back Sleepers That Strike The Balance Between Support And Comfort
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There’s no single, definitive best pillow for back sleepers (that would be too easy!). “Pillow preference varies from person to person,” says Tony Matoska, PT, DPT, CMPT and spine specialty program manager at Athletico Physical Therapy. “At this point, there is no clear evidence that says any pillow is better than another.” It’s really about finding the best pillow for you. He notes that pillows that feel supportive and keep the head and neck in a neutral position are generally considered the most comfortable, regardless of sleep position.
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