3 Reasons Why Working With A Men’s Pelvic Health Therapist Can Support Better Health In Your 30’s And Beyond
Leave a CommentDespite sharing the same age, people in their 30s may find themselves at different stages of life. However, regardless of the path one’s life is on, one’s 30s are an opportune time to assess overall health, including pelvic health, as aging may begin to affect a person’s day-to-day life.
Men’s pelvic health physical therapy can be a crucial aspect of this focus. A men’s pelvic health physical therapist can offer professional guidance to navigate specific healthcare concerns. As you transition into this stage in your life, keep these things in mind and see if seeking a Men’s Pelvic Health PT specialist may be beneficial.
Men’s Pelvic Health PTs Treat More Than Just Incontinence
Although pelvic health PT is commonly associated with post-pregnancy recovery for women or post-prostate surgery for men, its scope extends far beyond just these issues. Men’s Pelvic Health PT addresses a range of issues, such as sexual dysfunction, pelvic pain, and persistent urinary urges, and even can aid in enhancing sports performance. The goal is personalized care tailored to the patient’s specific needs and wants.
A Men’s Pelvic Health PT Can Address More Than Just Pelvic Floor Issues
Contrary to popular belief, Men’s Pelvic Health PT addresses not only existing pelvic health problems but also provides preventive measures or treatment where the pelvic floor is not the primary issue. PT specialists offer insights and strategies to prevent future issues, identify contributing factors, and optimize overall health. This proactive approach empowers individuals to maintain an active lifestyle and pursue activities important to them.
Pelvic Health PT is More Than Just Kegels
There is often the misconception that pelvic health PT revolves solely around Kegel exercises, but Men’s Pelvic Health PT encompasses a holistic approach. Therapists focus on pelvic floor strength, address other supporting body structures, and improve neuromuscular coordination. Treatment is active, often providing patients with a fulfilling workout experience during sessions.
While Men’s Pelvic Health physical therapy may not be suitable for everyone, it is an invaluable resource for individuals aiming to take charge of their health in their 30s and beyond. One thing is for sure: it’s never too early to prioritize your health! By addressing pelvic health concerns and optimizing overall well-being, individuals can enhance their quality of life and maintain a lifestyle they enjoy as they age. If you have questions about how pelvic health could help improve your life, contact Athletico to get in touch with a men’s pelvic health therapist! Schedule a free assessment today by finding a location near you.
*Per federal guidelines, beneficiaries of plans such as Medicare, Medicaid, Tricare, VHA and other federally funded plans are not eligible for free assessments.
The Athletico blog is an educational resource written by Athletico employees. Athletico bloggers are licensed professionals who abide by the code of ethics outlined by their respective professional associations. The content published in blog posts represents the opinion of the individual author based on their expertise and experience. The content provided in this blog is for informational purposes only, does not constitute medical advice and should not be relied on for making personal health decisions.
References:
1. Mayo Clinic. (2020). Kegel exercises: A how-to guide for men. https://www.mayoclinic.org/healthy-lifestyle/mens-health/in-depth/kegel-exercises-for-men/art-20045074
2. Herman & Wallace Pelvic Rehabilitation Institute. (n.d.). What is pelvic floor physical therapy? https://hermanwallace.com/physical-therapy-courses/pelvic-floor-level-1-2/what-is-pelvic-floor-pt
3. International Pelvic Pain Society. (n.d.). Pelvic floor physical therapy for men. https://pelvicpain.org/patients/mens-health.aspx
