Athletico Health Resources

As the NFL gets ready for week 10 of the season, many fantasy football players are trying to get their teams in position for the playoff race. (more…)

During the school year it is common for teenage athletes to find their schedules jammed packed with class, homework, practice and competition. When students are this busy, eating can be overlooked. Sometimes meals are skipped or home-cooked meals are substituted for fast food while running from one practice to another. Proper nutrition is important as the food we eat becomes the fuel for our bodies. (more…)

We have passed the halfway mark of the NFL season, and injuries are having an impact on many fantasy football teams. (more…)

With Halloween tomorrow, most parents and children are getting ready for the big day by putting up decorations, watching scary movies and finding the perfect costume for trick-or-treating. However, there is more to take into consideration before families head out to trick-or-treat. Read below for some tips on how to stay safe and healthy this Halloween. (more…)

National Physical Therapy Month is a great time to highlight the impact that the physical therapy industry has on the individual lives of patients as well as the community as a whole. (more…)

As we enter week 8 of the NFL season, fantasy football players are making moves to ensure that their starting lineup is strong enough to get a win this week. (more…)

We are almost at the half way mark of the 2018 NFL season, which means that fantasy football players need to focus on improving their record in order to make it to the playoffs. (more…)

As much as we would like to prevent injuries, they do occur. In an ideal world, an injury would not disrupt our regular activities or participation in sport. But many times injuries lead to shifts in our regular activities. For many athletes, this injury can trigger an emotional and mental response. (more…)