Athletico Health Resources

When was the last time you worked out? Has it been a few weeks or months? That’s okay! It is never too late to start exercising for the first time, and it’s never too late to get back into exercising after some time away. Read below for some tips on how to get started! (more…)

When watching sporting events on TV, it is not uncommon to see an athlete wearing a brace – typically on the ankle or knee. Oftentimes the athlete is wearing the brace because they were previously injured and returning to active play. This could lead one to wonder why all athletes don’t wear braces to prevent injury. There is a lot of information out there about the use of braces in athletics, so let’s take a look at some of the pros and cons. (more…)

Nearly 2 million people in the United States live with a major limb loss as a result of illness or trauma.¹ Although medical advances in the treatment of cardiovascular disease and diabetes has reduced the need for life-altering amputations, the overall number of those who require lower limb amputations is expected to continue to grow as a result of the growing prevalence of metabolic diseases.² For those who have suffered limb loss, physical therapy is an important aspect in the restoration of mobility, care of amputee wounds, the management of post-operative pain and the prevention of further injury. Oftentimes those who have suffered limb loss are fitted with a prosthesis, which is an artificial body part. Outpatient physical therapy for post-operative care following limb loss consists of pre-prosthetic and post-prosthetic care. Learn more about prosthetic rehabilitation below. (more…)

The shoulder is a complex joint that consists of a “ball” on one side and a “socket” on the other. Due to this construction, the shoulder is classified as “ball-and-socket” joint. To gain a better perspective on the size of this ball-and-socket joint, think of a golf ball sitting on a tee. On one side you have a really large ball and the other a small socket. The proportions of this large ball and small socket allows for the shoulder joint to have the largest amount of motion of any joint in the body, but there is a price to pay for this amount of motion. (more…)

Our team had a great time networking with more than 16,700 physical therapy professionals during the American Physical Therapy Association’s (APTA) 2019 Combined Sections Meeting (CSM), which took place in Washington D.C. from January 23 – 26. (more…)

Super Bowl LIII will take place this Sunday when New England takes on Los Angeles. Both teams have dealt with injuries to key players over the course of their respective playoff runs. The question is – will any of these injuries have a significant impact on the outcome of the game? Let’s dive a little deeper and take a look!  (more…)

Did you know that one in two Americans is affected by a bone, joint or muscle condition?¹ Not only can these conditions be painful and debilitating, but they also cost Americans an estimated $213 billion in annual treatment, care and lost wages.¹ Rather than seeking treatment at the first sign of pain or injury, some people decide to tough it out with the hope that it will go away over time. One reason someone may wait to seek treatment is because of the time commitment associated with scheduling an appointment and getting their condition checked out by a healthcare professional. To help with this, Athletico has unveiled a new service called virtual free assessment. (more…)

Aaron Renteria, Joffrey Ballet Company Dancer Athletico is proud to be the Official Provider of Physical Therapy for The Joffrey Ballet for over 20 years. Through this partnership, our physical therapists are onsite throughout rehearsals and performances, including the busy Nutcracker season, in order to keep dancers healthy and performing to the best of their ability. (more…)