Athletico Fantasy Football Injury Report: 2018 Draft
Posted on August 2, 2018 by Athletico
Many Fantasy Football players are getting ready to assemble their teams as the start of preseason begins.
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Knee Injury Prevention For Gymnasts
Posted on July 31, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics is a fun and popular sport for young children and adolescents. As athletes progress in competition, the level and difficulty of skills increases as well as the risk for injury.
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Gymnastics gymnast injuries injury prevention knee injuries knee injury prevention
Back to Basics: 3 Injury Prevention Tips for Dancers
Posted on July 27, 2018 by Athletico
As summer starts winding down, dancers are getting ready to transition to the fall program season. Preparing for the season’s big shows means long hours spent at rehearsals on top of other responsibilities, such as academics, work and household duties.
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Performing Arts dance tips dance warm up injury prevention injury prevention for dancers
Indoor Activities for the Weekend Warrior
Posted on July 20, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
You wait all week for the weekend and when it finally arrives it’s rainy! Or extremely hot! For the weekend warrior, this can put quite a damper on your weekend plans.
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Endurance Exercise and Fitness endurance Home Workout Indoor Exercises weekend warrior
Treating a Different Kind of Achilles Tendon Pain
Posted on July 13, 2018 by Athletico
Calf stretching, ice and activity modification are commonly used as treatment for those who suffer from Achilles tendinosis. However, when traditional treatment fails to relieve symptoms, the problem may be in the diagnosis.
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Heel Pain Achilles tendinosis Achilles tendon pain insertional Achilles tendinopathy
Juvenile Arthritis: Symptoms and Treatment Options
Posted on July 9, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Did you know arthritis is not only found in the elderly? That’s right, kids can get arthritis too.
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4 Daytime Activities for the 4th of July
Posted on July 3, 2018 by Athletico
Fireworks are the highlight of any Fourth of July celebration, but there are also plenty of ways to celebrate the holiday during the daytime. From enjoying time at a local park to taking a dip in the pool, read below to discover four activities that you may want to incorporate into your holiday celebration this year.
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General 4th of July daytime activities ways to celebrate holidays
Identifying Common Injuries in the Weekend Warrior
Posted on June 29, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Weekend warriors are those that complete vigorous workouts and recreational activities on weekends with minimal physical activity during the rest of the week.
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