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Injury Prevention
Posted on August 23, 2018 by Athletico
As we approach the last preseason games of 2018, some Fantasy Football players are still preparing to draft their team ahead of the start of week 1, which begins on September 6th.
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Posted on August 13, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Most people have rolled their ankle at some point in their lives – we step funny on grass, land strange after a jump, or even step off a step wrong and the ankle just twists a little (or a lot). But how do you recognize if you sprained your ankle or if it is a more serious injury?
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Posted on August 9, 2018 by Athletico
We are proud to be the title sponsor of the third annual Chicago Sports Summit! What better way to spend a morning than meeting pro athletes, Olympians and general managers of Chicago’s pro teams?
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Posted on August 7, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
It's time to think about back to school! An item that is on many back to school shopping lists is a new backpack. But did you know that there should be many considerations besides the color or design on the backpack?
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Posted on August 2, 2018 by Athletico
Many Fantasy Football players are getting ready to assemble their teams as the start of preseason begins.
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Posted on July 31, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics is a fun and popular sport for young children and adolescents. As athletes progress in competition, the level and difficulty of skills increases as well as the risk for injury.
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Posted on July 27, 2018 by Athletico
As summer starts winding down, dancers are getting ready to transition to the fall program season. Preparing for the season’s big shows means long hours spent at rehearsals on top of other responsibilities, such as academics, work and household duties.
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Posted on July 20, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
You wait all week for the weekend and when it finally arrives it’s rainy! Or extremely hot! For the weekend warrior, this can put quite a damper on your weekend plans.
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