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Q&A: National Physical Therapy Month

Posted on October 4, 2016 by Athletico

Every October we celebrate National Physical Therapy Month as a way to recognize the industry and the positive impact physical therapy has on people’s lives. We reached out to Athletico’s Executive Chairman and Founder Mark Kaufman to get some insight into the physical therapy industry, including how it has changed since Athletico was founded and where it is heading in the next five years. Discover Mark’s insights by checking out the Q&A below: (more…)

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Physical Therapy Athletico National Physical Therapy Month Physical Therapy Month PT Month

6 Ways Workplaces Benefit from an Onsite Industrial Athletic Trainer

Posted on October 3, 2016 by Geoff Wolfe, CEAS III, CFSC

You may not notice them during a game, but we’re all very accustomed to seeing athletic trainers in sports. They’re the first ones running out to an injured player on the field. What many don’t know about athletic trainers is the meticulous preventative work they provide in every other phase of the athlete’s life. Athletic trainers work diligently to ensure a player is ready for the next practice and the next game. These principles can also be applied in the workplace via industrial athletic trainers, who are onsite to ensure every employee is physically able to have a productive, healthy and effective day at work – whether it’s at a job-site, on a production line, sitting at a desk or fighting crime. (more…)

A Pain in the Wrist: Common Diagnoses

Posted on September 30, 2016 by Athletico

Pinching. Gripping. Pushing. Lifting. We do all of these functions with our hands daily without thinking about it. But what if one of these basic functions causes pain in the wrist? It becomes noticeable and affects our daily life. (more…)

Athletico Fantasy Football Injury Report: Week 4 2016

Posted on September 29, 2016 by Athletico

Week four of the NFL season is already here. At this point of the season, Fantasy Football players are either trying to turn their subpar record around, or trying to maintain dominance in their league. Regardless of the category your team falls into, it’s imperative to pay attention to the injuries that are putting starters on the bench and backups on the field. To help you keep up with the league’s most notable injuries, we are highlighting tips from Athletico’s Athletic Trainer Jacob Dailey each week throughout the NFL season. These tips, called the Athletico Fantasy Football Injury Report, are put together to help Fantasy Football players adjust their lineups. (more…)

Stretch of the Week: Flexion/Extension Foot Exercise

Posted on September 28, 2016 by Athletico

In the last week of September we will be performing a combination of movements from week 2 and week 3 of this month, so make sure you go back and check them out! (more…)

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Stretching extension foot exercise flexion exercise foot stretches stretches

Stretching Vs. Warming Up: What’s the Difference?

Posted on September 27, 2016 by Brian Whittington, PT, DPT, CMTPT

One of the more frequent questions I am asked when conducting physical therapy evaluations is "Did my injury occur because I did not stretch before my physical activity?" That's a great question and the quick answer is no.....and yes. Let me explain. (more…)

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Endurance Injury Prevention Stretching endurance running Stretching warming up

Crafting a Cover Letter

Posted on September 26, 2016 by Athletico

After the resume, a cover letter is the next most important career document. A well-crafted cover letter will tell your story. Ideally it will describe your key skills, accomplishments and showcase why you are the ideal person for the job. This might sound like a daunting task, but with some key information and a basic outline, you will be able to add an awesome cover letter to any job application. (more…)

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Physical Therapy Careers cover letter for resume cover letters Physical Therapy Careers

Happy Feet! Tips For Keeping Your Feet Healthy

Posted on September 23, 2016 by Dorothy Cohee

It’s not uncommon for runners, cyclists and triathletes to have calluses, lost toe nails, pain behind the heel, bunions, and other aches and pains. Feet absorb so much force and can either make these activities comfortable or miserable. Fortunately, there are some things that can be done to help keep active feet pain-free, including exercises. That said, prior to beginning any exercise program, it is recommended to consult with your physician, physical or occupational therapist to determine which exercises are best for you. (more…)