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Vitamin D Deficiency: A Surprisingly Common Problem

Posted on November 28, 2012 by Athletico

As an athletic trainer, I see my fair share of broken bones, and anytime I can do anything to prevent...
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Ice Baths: A Cool Way to Speed Recovery

Posted on September 25, 2012 by Athletico

Elite athletes jumping into tubs filled with ice water after a tough workout is a fairly cliché scene in sports...
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Vestibular Physical Therapy: Treating the Cause of Prolonged Concussion Symptoms

Posted on September 5, 2012 by Athletico

It seems you cannot turn on the TV lately without hearing something about another professional athlete who is suffering from...
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Hydrating for Performance and Health

Posted on August 7, 2012 by Athletico

At first, hydration might seem like a dry topic, but there is more to it than just drinking water. Many...
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Reflections on the Olympic Games

Posted on July 26, 2012 by Athletico

Editor’s Note: Today’s post is written by Mark Kaufman, PT, ATC, Athletico president and founder. Every four years, we get...
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5 Reasons to Improve Your Balance

Posted on July 10, 2012 by Athletico

Working on your balance probably isn’t an integral part of your everyday life, but I’m prepared to make the case...
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ACL Injuries and Return to High-Level Basketball

Posted on June 7, 2012 by Athletico

Editor’s Note: Today’s post is written by Jeff Stein, PT, DPT, MS, ATC, who is the team physical therapist for...
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5 Free and Easy Solutions for Plantar Fasciitis

Posted on May 9, 2012 by Athletico

Updated: July 18, 2025 Plantar fasciitis is the medical term for inflammation of the plantar fascia, which is the connective...
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