Posted on August 14, 2014 by Athletico
You have seen one at the gym, you have heard your friends talk about “foam rolling” but what benefits might...
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Posted on August 7, 2014 by Lori Diamos
Although muscle cramping can happen any time of year for a variety reasons, I tend to notice increased complaints from...
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Posted on July 31, 2014 by Athletico
So this is your first time running a marathon. You have made it about halfway through your training program and...
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Posted on July 2, 2014 by Athletico
So after attending a running event expo, you received an exercise band in your “swag” bag from Athletico. You have...
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Posted on May 29, 2014 by Athletico
Congratulations! You have been selected to run in a Marathon. Now what? Whether you signed up for fun or in...
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Posted on May 27, 2014 by Athletico
Editor’s note: The following blog was originally posted on Triathlon & Multisport Magazine. You can follow them on Twitter @trimultimag....
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Posted on May 9, 2014 by Athletico
Today’s blog post is written by guest blogger Sean Hassett, PT, DPT at Athletico Andersonville You just ran 12 miles,...
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Posted on April 20, 2014 by Athletico
Today’s blog post is written by guest blogger Jennifer Short, PT at Athletico Garfield Ridge/Midway Congratulations! You are registered for...
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