Posted on September 25, 2012 by Athletico
Elite athletes jumping into tubs filled with ice water after a tough workout is a fairly cliché scene in sports...
(more…)
Posted on June 12, 2012 by Athletico
When most people picture running, they think “Chariots of Fire.” They see long, forward strides (and maybe a pretty cool...
(more…)
Posted on May 2, 2012 by Athletico
The term “shin splints” gets tossed around a lot among athletes. What exactly are shin splints, what causes them and...
(more…)
Posted on April 24, 2012 by Athletico
Updated: July 18, 2025 Oftentimes when runners are eager to get outdoors and back into their routine after taking some...
(more…)
Posted on April 4, 2012 by Athletico
Now that spring is here and it is beautiful outside, a lot of runners really begin to build their mileage....
(more…)
Posted on February 28, 2012 by Athletico
Updated: July 17, 2025 Congratulations! You made the commitment and registered for a Marathon. Whether this is your first race...
(more…)
Posted on January 24, 2012 by Athletico
New Year’s resolutions to become more active are great. I hope everyone who made a resolution to be fit is...
(more…)
Posted on November 8, 2011 by Athletico
Sigh… We knew it couldn’t last forever. Although it’s been pretty mild so far, we know what’s next. Fall is...
(more…)
