Posted on February 11, 2022 by Brandon Bowers, PT, DPT, Astym Cert.
After an exciting NFL season, the Super Bowl is finally here. Millions of people will be watching the game around...
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Posted on February 7, 2022 by Athletico
More and more health care providers are seeing an increase in “Boomeritis,” a term coined by Nicholas DiNubile in 1999,...
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Posted on February 2, 2022 by Brandon Bowers, PT, DPT, Astym Cert.
The rotator cuff is a hot topic when it comes to shoulder injuries. A rotator cuff is an important group...
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Posted on January 28, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1
Taking care of yourself and your mental health continues to be at the forefront of many of our priorities, especially...
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Posted on January 21, 2022 by Brian Chapman DPT, OCS, CSCS, CF-L1
We all understand that sometimes injuries can happen. Most people have experienced pain or an injury at some point in...
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Posted on January 19, 2022 by Caitlin Carroll, PT, DPT, OCS, CMTPT
Have you ever heard the phrase “you are what you eat?” I never thought anything of it until recently when...
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Posted on January 12, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
Did you know that sitting too much can be bad for your health? Those that sit much of the day...
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Posted on January 10, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1
Continuing the series focused on fitness and different types of exercise, I want to take a popular workout method, Crossfit,...
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