Posted on January 29, 2021 by Matthew Klayman, PT, DPT, OCS, Cert. DN
With winter kicking into high gear and limited indoor options for workouts, people are increasing their walking and running outside...
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Posted on January 25, 2021 by Brian Whittington, PT, DPT, CMTPT
Remaining safe during a global pandemic is a top priority for most people, and many of us are now overly-familiar...
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Posted on January 8, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
As we get deeper into the winter months, many people have turned to indoor workouts. But your workouts do not...
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Posted on December 30, 2020 by Athletico
2020 will surely go down in history as a year that derailed our day-to-day lives. A year consisting of remote...
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Posted on November 30, 2020 by Athletico
Working from home has been a major change in many people’s life during 2020. One of the downsides may be...
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Posted on November 18, 2020 by Tanner Neuberger, PT, DPT, TDN Level 1
In this current environment of the pandemic, some of us are still wary of going to a gym to continue...
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Posted on October 28, 2020 by Athletico
2020 has been a difficult and disappointing year for many high school athletes. Beginning with the cancellation of winter and...
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Posted on October 9, 2020 by Paige Gibbens, PT, DPT, MHA
Physical activity is important now more than ever with trends in COVID-19 cases being related to chronic illness. Physical activity...
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