Posted on October 1, 2019 by Athletico
In celebration of National Physical Therapy Month occurring this October, Athletico is inviting you to participate in a 31-day movement...
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Posted on September 17, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
Physical fitness is a hot topic. Physical activity levels are commonly formed as habits early in life; not to say...
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Posted on August 12, 2019 by Danielle McIntyre, PT, DPT, CMPT
Many people like to get out of the house and exercise – especially parents who are cooped up inside with...
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Posted on August 9, 2019 by Athletico
Throughout the years we have seen fitness trends come and go, but some exercises stand the test of time. Incorporating...
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Posted on July 19, 2019 by Leython Williams, PT, DPT, CMTPT
If you have been on social media over the last few weeks, chances are you have seen the bottle cap...
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Posted on June 7, 2019 by Athletico
Many of us are aware of the benefits that come with getting 30 minutes of exercise daily, such as reducing...
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Posted on May 20, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
Like it or not, we are all getting older. For many, the changes associated with aging can affect their workouts....
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Posted on April 12, 2019 by Athletico
The time for you to move is no better than now. If you’re reading this, chances are you want to...
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