Posted on November 13, 2012 by Athletico
Welcome to post-race letdown. It is completely normal and even inevitable to feel a big letdown after a milestone race....
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Posted on November 7, 2012 by Athletico
While exercise may feel like the last thing you want to do while pregnant, there are many benefits that may...
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Posted on October 16, 2012 by Athletico
The phone that you’re carrying around in your pocket has more computing power than was available to NASA when the...
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Posted on September 25, 2012 by Athletico
Elite athletes jumping into tubs filled with ice water after a tough workout is a fairly cliché scene in sports...
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Posted on August 14, 2012 by Athletico
You don’t have to be Misty May-Treanor or Kerry Walsh Jennings to enjoy the game of volleyball. Volleyball is a...
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Posted on August 7, 2012 by Athletico
At first, hydration might seem like a dry topic, but there is more to it than just drinking water. Many...
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Posted on July 31, 2012 by Athletico
With the Olympics upon us, I am very excited to watch as some of the world’s premier athletes compete to...
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Posted on July 19, 2012 by Athletico
Editor’s Note: Today’s post is written by Athletico’s Rachel Kowalczyk, PT, DPT. Many of you have probably heard of CrossFit,...
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