Posted on July 19, 2012 by Athletico
Editor’s Note: Today’s post is written by Athletico’s Rachel Kowalczyk, PT, DPT. Many of you have probably heard of CrossFit,...
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Posted on July 10, 2012 by Athletico
Working on your balance probably isn’t an integral part of your everyday life, but I’m prepared to make the case...
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Posted on May 22, 2012 by Athletico
Let’s be honest, with a newborn at home, exercising may be the last thing on your mind, but there are...
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Posted on May 15, 2012 by Athletico
In honor of May being Arthritis Awareness Month, I visited the Arthritis Foundation’s website for some inspirational thoughts for this...
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Posted on April 10, 2012 by Athletico
It’s baseball and softball season and that means three things to me as an athletic trainer: hot dogs, bleachers and...
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Posted on January 17, 2012 by Athletico
Our bones continually change throughout our life. Bone is a living, growing tissue, so new bone will be produced to...
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Posted on January 11, 2012 by Athletico
The off-season. For some teams, it seems to come too quickly too often. While this may have somewhat negative connotation...
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Posted on November 23, 2011 by Athletico
The holiday season has arrived! I know I love the parties, family, and friends that make this one of the...
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