Posted on June 12, 2023 by Andrew Cassidy, PT, DPT
Spring and Summer are inspiring times of the year. Warmer weather, longer daylight hours, and the return of green leaves...
(more…)
Posted on May 31, 2023 by Andrew Cassidy, PT, DPT
During one year in the United States, 795,000 people will have a stroke, or cerebrovascular accident (CVA)1. Of these, 610,000...
(more…)
Posted on May 29, 2023 by Paige Gibbens, PT, DPT, MHA
Exercise is known to have many physical benefits, including improved quality of life and reduced risk of chronic disease. As...
(more…)
Posted on May 24, 2023 by Zachary Vandenberg, DPT
Foam rollers have become a staple in many physical therapy clinics and gyms. If you have never seen one before,...
(more…)
Posted on May 22, 2023 by Rebecca Pudvah PT, DPT, CSCS, OCS
Feeling stuck in a rut? Or like you just want to relax on the couch and order food? Believe it...
(more…)
Posted on May 19, 2023 by Tanner Neuberger, PT, DPT, TDN Level 1
Working out in pain can generate some fear and anxiety in many people. You have heard that exercise can help...
(more…)
Posted on May 17, 2023 by Rebecca Pudvah PT, DPT, CSCS, OCS
Incontinence, or the lack of voluntary control over urination and defecation, can be life-altering. It can come in six types:...
(more…)
Posted on April 19, 2023 by Brandon Bowers, PT, DPT, Astym Cert.
We’ve all had those days where we hit snooze on our alarm clock or are too tired after work to...
(more…)
