Athletico Health Resources

It seems like every company is going digital, therefore less face time and more computer time. This means an opportunity for employees to work from home.

The perks of working from home are good for those who are lucky enough to do this – you get to roll out of bed, wear your pjs, have a constant supply of snacks, and potentially lay on the couch with your laptop while getting paid. At the same time, the consequences could mean bad posture that leads to back pain. Here are some tips that will help keep you pain free while working at home:

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As Chicagoland’s leading provider of physical and occupational therapy, Athletico is committed to educating the public about the importance of health and fitness. One of the ways our company encourages employees to live a healthy lifestyle is by participating in the annual J.P. Morgan Corporate Challenge, which is a 3.5 mile run/walk that celebrates corporate teamwork, camaraderie and community!

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Every May we celebrate mothers and the wonderful ways they impact our lives.

This year we asked our employees, from our clinics to our Resource Center, “What’s the best advice you’ve gotten from your Mom?” We have highlighted the responses below, which range from heart-warming to encouraging and funny – the type of advice you can only get from Mom.

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Giving back to the communities where we live and work is a top priority for Athletico employees. Each year our teams support this priority through various charitable donations and volunteer efforts.

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With Halloween tomorrow, most parents and children are getting ready for the big day by putting up decorations, watching scary movies and finding the perfect costume for trick-or-treating. However, there is more to take into consideration before families head out to trick-or-treat. Read below for some tips on how to stay safe and healthy this Halloween.

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Fireworks are the highlight of any Fourth of July celebration, but there are also plenty of ways to celebrate the holiday during the daytime. From enjoying time at a local park to taking a dip in the pool, read below to discover four activities that you may want to incorporate into your holiday celebration this year.

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Mother’s Day is approaching quickly, which means that many are looking for the perfect gift to celebrate their mom.

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When setting health goals, it is important to keep in mind that these changes don’t happen overnight. Rather, becoming healthier is a lifestyle change that needs to be maintained.

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