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Tips for Shoveling Safely

Posted on December 19, 2012 by Athletico

Although falling snow is very pretty and makes for a festive feel, it leaves us the task of having to...
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Interstitial Cystitis/Painful Bladder Syndrome: Symptoms and Management

Posted on December 11, 2012 by Athletico

Painful bladder syndrome (PBS), also called Interstitial cystitis (IC), is a condition that causes recurring discomfort in the bladder or...
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Five Reasons to Get a Massage during the Holiday Season

Posted on November 30, 2012 by Athletico

The holidays are here and this time of year is all about giving, making other people’s holiday wishes come true,...
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Vitamin D Deficiency: A Surprisingly Common Problem

Posted on November 28, 2012 by Athletico

As an athletic trainer, I see my fair share of broken bones, and anytime I can do anything to prevent...
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Avoid Pain from a Too-Heavy Bag

Posted on November 21, 2012 by Athletico

If you have happened to pick up a celebrity gossip magazine in the past year, you may have noticed a...
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Tips to Save your Back while Raking Leaves

Posted on October 24, 2012 by Athletico

Few people enjoy raking; however, it is an inevitable household chore come fall. Raking seems like a pretty easy task,...
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Top 6 Questions to Expect from your Physical Therapist

Posted on October 1, 2012 by Athletico

As a medical professional, it is very important to gather precise and accurate information from a patient regarding their symptoms...
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Vestibular Physical Therapy: Treating the Cause of Prolonged Concussion Symptoms

Posted on September 5, 2012 by Athletico

It seems you cannot turn on the TV lately without hearing something about another professional athlete who is suffering from...
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