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Hand Therapy Is For All Ages: Can Kids Benefit From Hand Therapy?

Posted on by Rose M. Heacock-Smith, MOT, OTR/L

Being a mom of two toddlers, I know how easily injuries happen in children as they learn to explore their world. While we want to keep our children bubble-wrapped so they never have to experience pain, the Occupational Therapist in me realizes how important it is for their brain development to explore their world. My kids have amazed me at how easy it is to get a finger stuck in a toy or while racing outside to play, the door pinches the hand, or the fall during a sport-like activity leaves my little one clutching his/her arm.

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Occupational Therapy At A Glance: What It Is and What It’s Not

Posted on by Janet Apgar OTR/L, CHT, CMTPT, AIB-VRC, ASTYM cert.

Happy Occupational Therapy Month! Since 1980, April has been the month to celebrate occupational therapy (OT) nationally. Even though the profession started in the early 1900s, there are still misconceptions about the practice that remain to this day. Let’s explore what occupational therapy is, what it’s not, and what it could do for you!

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Occupational Therapy And Workers’ Compensation: What’s The Difference?

Posted on by Savannah Dugan, MS, OTR/L

You may have heard the terms “Occupational Therapy” and “Workers’ Compensation” before but may be confused about their meaning, and more importantly, how they differ. Below, we take a closer look at each service line and explore how they can support patients to get back to doing the things they love.

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Benefits of an Arm Care Program for Overhead Athletes in the Off-Season

Posted on by Vanessa Retondo, PT, DPT, SCS, ATC, CSCS

It’s the most wonderful time of the year. We’re hanging up our bats and gloves, coaches are making their rosters and checking them twice, and soon, our mounds and dugouts will be lightly covered in a fresh blanket of snow. ‘Tis the season – the off-season, that is.

While we’re filling our bellies with holiday cookies and taking that much-needed break from throwing, giving our arm the TLC it deserves after carrying us through the season is important. In fact, the best gift we could give our arm is a comprehensive arm care program.

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3 Hand Injuries Commonly Seen During The Football Season

Posted on by Erik Krol, MOT, OTR/L

The fall season is a wonderful time of year for annual traditions. With fall comes back to school, which also means football. Football is a sport that so many people love to rally around, as it offers opportunities for gatherings and helps create an identity for a team, school, and town. That is the beautiful truth about football. Like all sports, the ugly truth is that it can lead to injury. Here are three common upper extremity injuries football players face and the causes for each.

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Hand Injuries Common To Rock Climbers

Posted on by Shelia M. Tenny, OTR/L, CHT

Rock climbers face many types of injuries to their bodies, be it from falling rock, or one’s worst fear, a trauma from a fall event. What many don’t realize is the risk to the entire body, especially the hands. Climbers can experience overuse when training, particularly when training indoors, repeating the same routes multiple times. This can lead to shoulder and elbow tendonitis. However, most climbers don’t fear these types of injuries, but rather finger injuries. Even though rock climbing is a full body exercise, fingers make the most contact with rocks or grips, thus taking more stress than other body parts.

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How To Relieve Achy Hands

Posted on by Cara Dart, OTR/L

Do you ever find yourself experiencing achiness or stiffness in your hands? Whether it is from typing on a computer all day, gardening, or even trying to open a jar of pasta sauce, achy hands can really impact your ability to perform daily activities. Luckily, there are several strategies to relieve achy hands so you can complete the tasks that are important to you.

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A Helping Hand: How Hand Therapy Can Help You Recover After A Hand Injury

Posted on by Allison Sweeney, OTR/L

The hand is an essential component in almost every aspect of our daily lives. Hands are required in common tasks like driving, cooking, dressing, eating, and grooming. Hand injuries are amongst the most common injuries in the US. In fact, according to The Bureau of Labor Statistics, the hand is the second most common body part to be injured at work. Participation in hand therapy following a hand injury is proven to help patients recover. According to recent studies, patients who attended hand therapy following a wrist fracture achieved significantly greater increases in wrist range of motion and grip strength after six weeks compared to patients who received no therapy. In this blog we will be discussing the importance of participation in hand therapy following a hand injury or surgery.

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