Building Better Communities: 2023 PT Day of Service
Each year, Athletico team members come together for an annual Day of Service to impact lives outside of our clinic walls. Athletico has a long history of helping build healthier, more vibrant communities, and our employees share a passion for giving back in many ways throughout the year.
In recognition of Global PT Day of Service this month, 700+ Athletico employees from across our network participated in 52 service projects, volunteering 459+ hours of their time to support the health and wellness of the communities they live and work in throughout the summer.
Quiz: Is PT The Right Profession for You?
Are you uncertain on which career path is right for you? Are you considering pursuing healthcare, but unsure which track is most suited towards your preferences? Take this short quiz to see if the Physical Therapy profession is right for you.
New Moms & Birth Parents: Here’s What You Need To Know About Diastasis Recti
Becoming a new mom or birth parent is a joyous yet challenging occasion. One challenge that many face during pregnancy and after giving birth is diastasis recti. It is a common condition that occurs when the two sides of the rectus abdominis muscle (the six-pack muscle) separate during pregnancy. This separation can cause a bulge in the abdomen or other symptoms like low back pain, making it difficult to exercise or return to your pre-pregnancy function. Luckily, this condition can be treated successfully with physical therapy.
Trampolines: For Sport And Fun
Trampolines are commonly found in backyards, and the popularity of jump parks has also increased in recent years. Did you know that there is also a sport for a competitive trampoline? In fact, it’s an Olympic sport!
Joint Protection Strategies
Since April is Occupational Therapy Month, our OT’s have put together a list of modifications that can help to decrease forces on hands and other joints. This chart has modifications that many people encounter daily. These adaptations will allow you to use less force which will avoid pain, prevent arthritic changes, and help to prevent deforming forces and injury.
Why Physical Therapy Is Your Best Bet For Treating Concussions
“I didn’t know that there was Physical Therapy for that!” I hear a variation of this phrase from most patients and even some physicians when I tell them that I am a physical therapist specializing in concussions. Over the last several years, much research has gone into concussions and treatment options. We confidently say that physical therapy is often very effective at treating concussion symptoms. We have also learned that 70% of concussions heal spontaneously on their own within 20 days. That brings up the question: When should someone seek physical therapy for their concussion? Recent research indicates that despite most concussions healing on their own, there is a benefit to starting physical therapy quickly.
Tips From A PT: What You Need To Know About Direct Access
Have you ever heard of “direct access” physical therapy? No, you haven’t? Well, you’re in the right place. Even if you have heard of direct access, this will be a good review of what it is, how to use it, and when to use it. Let’s take a look.
Can Dry Needling Help Sciatica Pain?
You or somebody you know has probably had an episode of low back pain that radiates into one or both legs. This is commonly referred to as sciatica. The sciatic nerve travels from the low back through the hips, glutes, and down into your lower leg. These symptoms are usually caused by disc involvement at a specific segment of the spine applying pressure to the nerve or a tight muscle a bit farther down the line, compressing the nerve.
