Clinical Excellence: Celebrating Athletico’s Board-Certified Specialists
At Athletico, our clinicians are encouraged to undergo advanced training and pursue certifications, giving them the experience and education to provide our patients with the highest standard of care. We want to recognize the Athletico clinicians who have committed to their education and their practice in becoming board-certified as an Orthopaedic Clinical Specialist (OCS) or Sports Clinical Specialist (SCS). The credentials are designated by the American Board of Physical Therapy Specialties (ABPTS) to those individuals who have successfully become board-certified clinical specialists in working with orthopaedic diagnoses or sports injuries.
The Importance of Baseline Testing for Concussion Management
Concussions continue to be an aspect of athletics that players, parents and coaches need to address properly. One step that can be taken prior to the season that may assist with management of a concussion is having an athlete undergo baseline testing.
What is GOOD Physical Therapy?
How do you choose which physical therapist you should see? Are all types of physical therapy the same?
Physical therapists have different backgrounds, training, and specialties depending on where they went to school, what advanced courses they have taken, and their own belief systems. Physical therapists may also specialize in working with different body parts such as shoulders, ankles, or knees. Finally, there are physical therapists who work with a certain population of patients such as athletes, dancers, or those with work-related injuries.
Helping COVID-19 Patients Recover
The COVID-19 pandemic has affected most of us in some way. For those diagnosed with COVID-19, symptom presentation is variable. The range of potential symptoms continues to be updated by the Center for Disease Control (CDC) and can impact people differently, resulting in different outcomes. The aftermath of COVID-19 can lead to physical and mental impairments as well as fear and uncertainty about long-term recovery. For many, once they have recovered from the acute stage of the virus, symptoms may remain, including weakness, fatigue and mental fog.
What is Pre-hab?
Do you have a surgery planned soon? Is your sport physically demanding and places you at increased risk of injury? Are you worried about weakness in your joints as you age? Preventative rehabilitation may be the key for you!
Preventative rehabilitation or “pre-hab” helps condition and strengthen the body to improve recovery after surgery, speed up the recovery process and may prevent injury from occurring. Oftentimes, we group pre-hab into two main categories: Prior to surgery and injury prevention. In this blog, we’ll explore the benefits of both of these pre-hab programs.
Why It’s Safe to Attend Physical Therapy During COVID-19
Rewind to mid-March – businesses were closing, new health regulations were developed and there was a lot of uncertainty as to what was considered safe. COVID-19 created a lot of swift changes in society as the world has adapted to a new “normal.” Essential health care businesses were able to remain open to see patients and provide services to those who needed them. Primary care offices, emergency departments and physical therapy clinics kept their doors open and continue to help those in need. However, patients may still wonder if it is, “safe to receive medical care.”
Athletico has implemented a wide range of health screening measures, social distancing guidelines and cleaning procedures in order to ensure the safety of all patients who entered clinic doors.
The Importance of Home Therapy Exercises
Our bodies are designed for movement. Without activity, sedentary lifestyles can lead to more problems. Problems associated with sedentary lifestyles include obesity, depression, and heart disease. However, repetitive movements and activity can also lead to aches and pains. These aches and pains may find you seeking help from a physical or occupational therapist. Physical and occupational therapists are equipped to examine and assess your pain and help provide treatments. Oftentimes, your therapist will provide you with therapy homework in conjunction with your visits. This homework is designed to help improve your results and carryover the treatment provided in the clinic. Many times we as therapists get asked, “Why do I need to do exercises at home?” Here are some of the reasons home therapy exercise programs are important.
Four Things to Know about Tummy Time
There is so much for new parents to know, including concerns as parents bring home their new baby. A huge need for babies is tummy time. As a physical therapist, I recommend to my parent patients that they should attempt to perform a few minutes of tummy time every awake period. This allows for the baby to avoid constantly laying on their back after and right before a nap. Below are four things you should know about tummy time:
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