How ASTYM® Can Help Post-Mastectomy
Posted on by Athletico
There are many forms of breast cancer treatment, from chemical and medicinal treatments to dietary changes and surgical options such as a mastectomy.
Dry Needling: Runners can Relieve Pain and Continue to Train!
Posted on by Brian Whittington, PT, DPT, CMTPT
From indoor tracks and treadmills, endurance athletes and amateur runners are taking to the beautiful outdoors. As activity levels increase and miles add up, runners may experience pain, weakness, or fatigue, limiting their workout. Whatever the reason, runners can find themselves hitting a wall or plateauing throughout training. Many times symptoms are ignored and athletes push through. With that said, there are effective treatment options that can occur as training continues. One effective treatment for endurance athletes is trigger point dry needling.
