ACL injuries in Ice Hockey & Return to Play Considerations
Sport-specific training has become a larger component in athletics as coaches, parents and players strive to push the boundaries of athletes’ abilities for the betterment of players and teams. However the link between injury and high-level training is rarely discussed.
Gymnast Wrist: Risk Factors, Symptoms and Treatment Options
Gymnastics is a unique sport in that the athletes spend a large amount of time on their hands. Handstands, tumbling and bars all require the athlete to place their full body weight through the arms and onto the hands. A unique injury to gymnastics is Gymnast Wrist.
Common Wrestling Injuries and Treatment Options
Wrestling is one of the world’s oldest sports. Since wrestling season is getting underway, let’s take a quick moment to look at some common injuries that can impact wrestlers:
Minimizing the Risk of ACL Injuries in Athletes
One of the most feared injuries in all of sports is injury to the Anterior Cruciate Ligament (ACL), yet this continues to be among the most common injuries in active individuals. Even as the latest evidence in injury prevention has decreased the prevalence of some other injuries, ACL tears have continued to be an issue over the years. Many of our friends, family members, and/or favorite athletes have suffered from ACL tears. Thus there have been several studies conducted to get to the core of what actually causes the ACL to tear.
Did I Sprain My Ankle?
Most people have rolled their ankle at some point in their lives – we step funny on grass, land strange after a jump, or even step off a step wrong and the ankle just twists a little (or a lot). But how do you recognize if you sprained your ankle or if it is a more serious injury?
Considerations for Returning to Soccer after ACL Surgery
You’re almost there. The initial ACL injury you sustained months ago seems so distant. You’ve endured all the time healing from the surgery, the rehab, and now you are pushing ahead to get better, stronger and faster. You can almost taste the grass, outperforming your opponents, and scoring a goal in the final minutes of the game.
Cross Country Skiing: Benefits and Injury Risk
Cross country skiing or “Nordic Skiing” gets to shine in the spotlight every four years with the Winter Olympic coverage. However, this sport is great every year with many health benefits and a low risk for injuries.
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The Risk of ACL Injuries in Baseball
Anterior cruciate ligament (ACL) injuries are typically associated with sports like soccer or football, however these injuries can occur in any sport – including baseball.
