Skip to main content

Health Resources

Category: Basketball
Home > Blog
Menu and filters

Athletic Trainers Keep You at the Top of Your Game

Posted on March 2, 2015 by Athletico

You may think of an athletic trainer as the person at the end of the bench who comes running to...
(more…)

Exercises for an ACL Injury

Posted on September 18, 2014 by Athletico

Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...
(more…)

Combating Childhood Obesity

Posted on June 17, 2014 by Lori Diamos

Childhood obesity is a rising epidemic and a valid concern for many parents.  With the surge in all things electronic...
(more…)

Behind the Scenes of March Madness with an Athletic Trainer

Posted on March 21, 2014 by Athletico

It’s the hap, happiest time of the year. No, not Christmas, although that one’s good too! It’s NCAA tournament time!...
(more…)

Ice Baths: A Cool Way to Speed Recovery

Posted on September 25, 2012 by Athletico

Elite athletes jumping into tubs filled with ice water after a tough workout is a fairly cliché scene in sports...
(more…)

Hydrating for Performance and Health

Posted on August 7, 2012 by Athletico

At first, hydration might seem like a dry topic, but there is more to it than just drinking water. Many...
(more…)

5 Reasons to Improve Your Balance

Posted on July 10, 2012 by Athletico

Working on your balance probably isn’t an integral part of your everyday life, but I’m prepared to make the case...
(more…)

ACL Injuries and Return to High-Level Basketball

Posted on June 7, 2012 by Athletico

Editor’s Note: Today’s post is written by Jeff Stein, PT, DPT, MS, ATC, who is the team physical therapist for...
(more…)