AC Sprains and Clavicle Fractures in Ice Hockey: Bio-mechanical perspective
AC Sprains and other upper body injuries:
Research in the past has identified that approximately 70% of upper extremity injuries in ice hockey occur during games and that approximately 50% of them can be defined as a sprain, strain, or a fracture.3 The most common diagnosed injury of the shoulder in hockey today is a sprain of the Acromioclavicular (AC) joint, or AC Sprains.
Shin Splints: Who is at Risk?
From basketball players in the NCAA tournament to middle age runners on the sidewalk, who is at risk and why? If you have lived an active lifestyle, participated in sports or even follow sports you’ve probably heard of or experienced ‘shin splints’ at some point. But what are shin splints?
In the physical therapy world, it is referred to as medial tibial stress syndrome (MTSS).
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Skier’s Thumb
Skier’s Thumb, Gamekeeper’s Thumb….. Baseball Player’s Thumb? Ulnar Collateral Ligament Injuries of the Thumb: An injury for all seasons. (more…)
Growth Plate Issues: What to look for and how to make the pain go away?
Growth plate injuries account for 15% of all skeletal injuries in children and occur twice as often in boys. Besides the occasional bump or bruise, children should not complain of regular pain. If your child comes to you concerned with new aches and pains; take a moment to run through a checklist that might help our healthcare professionals help you even better. (more…)
Hot topics Regarding Overhead Throwing From This Year’s ASMI Conference
The American Sports Medicine Institute’s Annual Conference on sports injuries was held on January 29-31st of this year. In its 34th year, this particular conference focused primarily on the health, safety and treatment of overhead throwing athletes, with emphasis on baseball pitchers. (more…)
The “Secrets” to Being Happy
Wouldn’t it be great to always be happy? Do you know people who always seem to be joyful? Do you want to be like that too? Is there a secret or magic formula to being happy? (more…)
How Swimming Can Help Improve Your Health
Swimming continues to grow in popularity as one of the aerobic exercises of choice. With as little as 2.5 hours of swimming a week you can significantly decrease your risk of chronic illnesses. (more…)
What’s the Bump on My Foot?
Have you ever noticed a bump on the top of your foot or along the side of your big toe? What is it? (more…)
