Search Results for "knee pain"
444 Results
Outdoor Spring Project Safety
For the past month, I have been longingly looking out of my window and making a mental list of all the yard work that needs to be done this spring. This is a great time of year to get the family involved and have them help with the load of outdoor projects. There are some...Read More
Occupational/Hand Therapy: Your Questions Answered
Editor’s Note: Today’s post is written by Betsy Schack, OTR/L. Betsy is an occupational/hand therapist at Athletico Skokie and Athletico Park Ridge. April is just around the corner. Hopefully the winter coats will soon be back in storage. April is also National Occupational Therapy Month! If you’re reading this blog you’ve most likely heard of...Read More
It’s All in the Hips: Part 3
So here we are, three entries deep into the “It’s All in the Hips” saga. We’ve covered gluteus medius and its role in stability. We’ve also talked about the gluteus maximus and its importance in power production. Today, we’ll take a journey to the front of the hips to talk about the hip flexors.Read More
Physical Therapy after a Hip Replacement
Hip replacements are one of the most commonly performed orthopedic surgeries. Having been performed since 1960, the surgical technique and prosthesis used have been perfected to allow the patient optimal recovery of functioning with less pain. Having the surgery is only half the battle when it comes to the new joint. Physical therapy is the...Read More
Five Reasons to Get a Massage during the Holiday Season
The holidays are here and this time of year is all about giving, making other people’s holiday wishes come true, and selflessness. But what about you? What have you done for yourself lately? Certainly it wouldn’t hurt to treat yourself while you are out taking care of everyone else. These are the top 5 reasons...Read More
Athletico Opens Facility in Lake Forest
As the official Physical Therapy partner of the Chicago Bears, it is fitting that Athletico has opened a new facility in Lake Forest, home of Halas Hall, Football Drive, and the Walter Payton Center. Area residents who have pain from an accident, sports injury or even just everyday activities now have a new resource with...Read More
Active Release Techniques® (ART)
As part of your physical therapy treatment, Active Release Techniques® (ART) is a soft-tissue mobilization technique that treats conditions such as headaches, back pains, plantar fasciitis, and knee problems, which are often associated with overused muscles, tendons, ligaments, and nerves. Persistent pain and restriction of motion can be caused by a build-up of scar tissue...Read More
Specialty Techniques
Our therapists possess advanced training and certifications shown to deliver positive clinical outcomes and expand the range of services we offer to help you get better. We customize and personalize our approach to ensure we’re following the best treatment plan for you. IASTM Instrument Assisted Soft Tissue Mobilization, often referred to as IASTM, is a...Read More