Athletico on World Radio Chicago: Youth Sports and Hygiene Tips
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The arrival of spring means getting outside and getting active for many athletes. Brad K., an Athletic Trainer with Athletico Physical Therapy recently sat down with WNDZ-AM to talk strategies to keep athletes on the field and in play addressing not only what you can do in the weight room and with your diet but getting the right amount of rest, stretching and practicing good hygiene. Listen below.
