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Tips to Help Avoid Arthritis
In honor of May being Arthritis Awareness Month, I visited the Arthritis Foundation’s website for some inspirational thoughts for this blog post. There is a wealth of information on their website including practical tips for individuals living with arthritis. After perusing through many different articles and pages of information, there seemed to be one underlying...Read More
AthletiCo’s Ryan Mertz profiled in Chicago Tribune for work with Chicago White Sox
AthletiCo physical therapist, Ryan Mertz, was featured on the front page of the Chicago Tribune Career Builder. In addition to working at AthletiCo’s South Loop location, Ryan works with the Chicago White Sox as part of AthletiCo’s partnership with the team. The profile has great information about the physical therapy profession! READ FULL ARTICLERead More
Take Control of Your Bladder
I have been a physical therapist for twelve years and have been treating pelvic floor conditions for the last five years. It never ceases to amaze me how many of my patients have been suffering with pelvic pain, incontinence, or pelvic organ prolapse for many years and have not been educated on the benefits of...Read More
AthletiCo Athletic Trainers Treat More Than Just Athletes
Athletic trainers play a vital role on and off the field of competition preparing athletes for practice and games, evaluating injuries, and developing conditioning programs. Yet while the title “athletic trainer” seems to imply that these health professionals only treat athletes, athletic trainers actually work with a wide range of people. March is National Athletic...Read More
Rejuvenation and AthletiCo Join Forces
Rejuvenation Prevention & Rehabilitation™, a unique line of injury prevention and rehabilitation fitness products, joined forces with fellow Chicago-based rehabilitation provider, AthletiCo, to create a series of instructional DVDs for the Rejuvenation™ Alignment and Mobility Kit. In addition to the DVDs, the kit comes with a foam roller used to improve alignment and hip mobility...Read More
Annie Dill Morning Show: Hydration and Stretching for Runners
Rebecca Nef-Heffernan, MHS, PT, AthletiCo Champaign-Urbana, discusses Hydration and Stretching for Runners on the Annie Dill Morning Show, WCIA TV 3-Champaign. To read the tips, click here.Read More