3 Tips For Tackling A New Workout Routine That You’ll Really (Really) Stick To
Posted on by Tanner Neuberger, PT, DPT, TDN Level 1
Fitness and workout goals are among the most common New Year’s Resolutions. Many feel that they should exercise more often than they currently are, but tackling new routines can be challenging, especially if you are not used to doing them. The data is clear: exercise works and helps you live longer. Here are some tips to help you stick to a new workout routine.
