Tips to Help Avoid Arthritis
Posted on by Athletico
In honor of May being Arthritis Awareness Month, I visited the Arthritis Foundation’s website for some inspirational thoughts for this blog post. There is a wealth of information on their website including practical tips for individuals living with arthritis. After perusing through many different articles and pages of information, there seemed to be one underlying message to help avoid arthritis: Stay active! This seems simple enough, but we must make sure we stay active in a safe way to ensure our joints are well protected. (more…)
