5 Myths About Arthritis And What Physical Therapists Want You To Know
Arthritis is very common in the United States. In fact, research studies report that about 18-25% Americans have a diagnosis of osteoarthritis. That is almost 1 in every 4 people. It can be a scary diagnosis that signals painful joints and degeneration. Knowledge is often power and helps people to create a plan to deal with arthritis and related aches and pain.
Living with Arthritis: Tips & Tricks for Healthy Hands
Arthritis in the hands can limit everyday activities, but it doesn’t have to! Most Americans are not aware that there are other options to alleviate symptoms, or ways to adapt activities, to continue work, self-care and leisure activities. In this blog our Hand Therapy experts will discuss strategies, tools and splints that can keep your hands healthy and assist in daily activities.
Does Running Cause Arthritis?
As a runner, I have been told by friends or family that running will “wear out your joints,” that “it causes osteoarthritis,” and that it “is bad for your knees.” Although most of these comments were few and far between, they stuck with me. Since becoming a physical therapist, I started to hear comments like this more frequently. However, this does not line up exactly with my understanding of the human body and how it responds to various stimuli. So I explored the question: Does running cause arthritis and should I be worried?
7 Arthritis Tips for Winter Weather
Changes in the weather often create noticeable joint changes for individuals with osteoarthritis and rheumatoid arthritis. Studies show that lower temperatures, precipitation (snow, sleet, etc.) and decreased barometric pressure are correlated with increased joint pain.
Can Exercise Help with Arthritis Pain?
Osteoarthritis (OA) is the most common type of arthritis.1 The degenerative joint disease is due to a breakdown of cartilage. Arthritis can occur in many joints including the hands, hips, knees, lower back, neck and shoulders.
