Skip to main content

Athletico Health Resources

Tag: breathing exercises postpartum

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Empowering Birth Parents: How To Triumph Over Postpartum Challenges

Posted on by Meghan Musick, DPT, OCS, OMPT, PHC

Embarking on the postpartum journey can be daunting, especially when faced with the surprising reality that 1 in 3 individuals experiences urinary leakage following childbirth. What’s even more concerning? A staggering 76% of those grappling with urinary leakage at three months postpartum continue to struggle with it 12 years later.

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava