New Year, New You: 4 Reasons to Consider Physical Therapy
Are you someone who has been avoiding something that you enjoy doing because of pain? Are you nervous about falling? Does eating your favorite food cause jaw pain? There are many reasons that you should consider going to physical therapy, especially if your New Year resolutions include improving your health and wellness. Here are just a few reasons to consider incorporating physical therapy into your goals.
Quiz: Is Physical Therapy Right for Me?
Physical therapy is sometimes misunderstood. Physical therapy can help with various injuries, illnesses, diseases, and diagnoses. Curious if physical therapy could be right for you? Take our quiz to see if you may be a good candidate for physical therapy.
4 Safe Ways To Manage Your Pain
We are all too familiar with pain; it is truly one of the unfavorable guarantees that we have in life. Whether it be emotional or physical pain, we learn at a young age that pain is a reality that we all must face. In fact, there is a direct link between our physical pain and emotional wellness. Often times, emotional stressors are manifested in our physical ailments. Just as often, we find ourselves with physical impairments that can trigger certain emotional responses affecting our moods and perspectives.
My Doctor Recommended Physical Therapy, Now What?
Physical therapy is a comprehensive treatment option performed by physical therapists and physical therapy assistants to address pain and functional limitation. There are many physicians and other health care providers who recommend physical therapy to their patients, but what happens after this recommendation is made? How do I choose a good physical therapist? How soon can physical therapy begin? Look no further, answers to all of these questions can be found right here.
What to Expect From Your First Physical Therapy Appointment
As Physical Therapists, we are musculoskeletal experts treating the muscles, tendons, bones, joints, ligaments and nerves of the body. We diagnose and treat people of all ages, from newborns to weekend warriors to elderly individuals. Many patients have injuries, disabilities, or other health conditions that require physical therapy intervention. But physical therapists also care for individuals who simply want to lead healthier lives to decrease their risk for future injury.
Say No to Pain Killers, Say Yes to Physical Therapy
We are all too familiar with pain; it is truly one of the unfavorable guarantees that we have in life. Whether it be emotional or physical pain, we learn at a young age that pain is a reality that we all must face. In fact, there is a direct link between our physical pain and emotional wellness. Often times, emotional stressors are manifested in our physical ailments. Just as often, we find ourselves with physical impairments that can trigger certain emotional responses affecting our moods and perspectives.
10 Things You Didn’t Know About Your Physical Therapist
Did you know physical therapists can treat patients with headaches? Or did you know that physical therapists now receive a doctorate level education? Continue reading to discover ten things you didn’t know about your physical therapist.
What is GOOD Physical Therapy?
How do you choose which physical therapist you should see? Are all types of physical therapy the same?
Physical therapists have different backgrounds, training, and specialties depending on where they went to school, what advanced courses they have taken, and their own belief systems. Physical therapists may also specialize in working with different body parts such as shoulders, ankles, or knees. Finally, there are physical therapists who work with a certain population of patients such as athletes, dancers, or those with work-related injuries.
