Empowering Birth Parents: How To Triumph Over Postpartum Challenges
Posted on by Meghan Musick, DPT, OCS, OMPT, PHC
Embarking on the postpartum journey can be daunting, especially when faced with the surprising reality that 1 in 3 individuals experiences urinary leakage following childbirth. What’s even more concerning? A staggering 76% of those grappling with urinary leakage at three months postpartum continue to struggle with it 12 years later.
Let’s Talk Ergonomics: 3 Things You Need To Know About Your Posture
Posted on by Kathleen Habschmidt PT, DPT
Many of us spend hours each day sitting at desks, hunched over screens, or engaged in activities that can affect our posture. By understanding a few key principles, you can take significant steps toward better posture and a healthier, more comfortable life.
