4 Exercises to Relieve Arm Soreness after the COVID-19 Vaccine
Posted on by Athletico
Muscle soreness often occurs after performing a new or an intense exercise. These days however, many people are experiencing muscle soreness in their arm following the COVID-19 vaccination. This is a common reaction and should only last a few days according to the Center for Disease Control and Prevention. This side effect is a sign that your body is building protection. The good news is, you can help relieve the soreness through movement! Here are just a few stretches and exercises you can use to help reduce the pain in your arm following the vaccine.
