Self-Care Tips For Caregivers: Prioritizing Your Well-Being
Posted on by Zachary Vandenberg, DPT
Caregiving is a deeply rewarding yet challenging role. Whether you’re caring for a loved one with a chronic illness, disability, or aging-related needs, it can be easy to let your own needs fall by the wayside. Yet, maintaining your well-being is crucial not only for your health but also for your ability to provide adequate care. Here are some essential self-care tips for caregivers to help prioritize your well-being.
