4 Unique Ways to Get Moving Outdoors This Fall
Posted on by Kathleen Habschmidt PT, DPT
As the crisp autumn air rolls in, it’s the perfect time to step outside and be active. Fall brings cooler temperatures, which means various opportunities to enjoy the great outdoors and cool fresh air. Here are four unique ways to get moving and make the most of this season.
A Twist on Fall Fitness: Helpful Resources for Some Family Friendly Fun
Posted on by Lori Diamos
Fall is one of my favorite seasons as I love the vibrant colors and the more comfortable temperatures. It is also a great time to be active so below are some family friendly activities to consider taking part in this fall. If by chance we don’t mention one of your favorites be sure to take a second to share your fall activity idea below so we can all add it to our list of possibilities. (more…)
