Don’t Let Fear Keep You Out of the Game
Posted on by Tara Hackney, PT, DPT, OCS, KTTP
Injuries in sports are common and can occur at any age and at any time – including practice or competition. One of the consequences of injury can include fear of re-injury when the athlete returns to play. Fear can potentially be a limiting factor in rehabilitation and recovery. However, there are ways to address these psychological concerns during recovery to help athletes return to play with more confidence.
