Posted on November 7, 2012 by Athletico
While exercise may feel like the last thing you want to do while pregnant, there are many benefits that may...
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Posted on August 14, 2012 by Athletico
You don’t have to be Misty May-Treanor or Kerry Walsh Jennings to enjoy the game of volleyball. Volleyball is a...
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Posted on July 31, 2012 by Athletico
With the Olympics upon us, I am very excited to watch as some of the world’s premier athletes compete to...
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Posted on July 19, 2012 by Athletico
Editor’s Note: Today’s post is written by Athletico’s Rachel Kowalczyk, PT, DPT. Many of you have probably heard of CrossFit,...
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Posted on May 22, 2012 by Athletico
Let’s be honest, with a newborn at home, exercising may be the last thing on your mind, but there are...
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Posted on January 24, 2012 by Athletico
New Year’s resolutions to become more active are great. I hope everyone who made a resolution to be fit is...
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Posted on November 8, 2011 by Athletico
Sigh… We knew it couldn’t last forever. Although it’s been pretty mild so far, we know what’s next. Fall is...
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