Golf Swing Stretches/Exercises to Reduce Arm and Shoulder Soreness
Posted on by Owen Campbell, PT, DPT, OCS
You’ve made the turn. You have a score that says you might just be having the round of your life. A few practice swings and the 10th fairway will be your chipping mat. Driver’s out of the bag, glove on, and the ball teed up nice and high. You start shaking off the memories of the chunked sand shot on the last hole and set up to take a few practice swings. The first one feels good. You step up and swing for the fences. In a moment, your shoulder hurts, your face cringes, and you cleared that fence right into the HOA president’s pool.
Dads, Looking to Improve Your Golf Game?
Posted on by Athletico
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