Avocad-OH NO! Tips to Avoid Avocado Hand
Posted on by Athletico
By Shelia Tenny, OTR/L, CHT and Ellie Park, OTD/s
Avocado’s have increased in popularity, as the heart healthy benefits and high nutrient content of this super-food, have made them a favorite condiment, side dish, salad and sandwich topper. Let’s face it, they’re creamy and delicious! On the down side, there has been a rise in avocado related hand injuries due to self-inflicted knife accidents. The British Association of Plastic Reconstructive and Aesthetic Surgeons has even warned the public regarding the safety risk of cutting avocados.1
