12 Tips for New Runners
Posted on by Clinton Boone, PT, DPT, CMTPT/DN
Perhaps running is one of your fitness goals and why not – it’s a great way to maintain your fitness, relatively inexpensive and something you can easily do as we remain socially distant in the current pandemic. Whether you are completely new to running or just picking it up after a couple year hiatus, we’ve got some tips to help you get started!
