3 Habits For A Healthy Heart
Posted on by Tanner Neuberger, PT, DPT, TDN Level 1
Heart Disease kills between 650,000 and 700,000 people every year. The American Heart Association (AHA) estimates that about 90% of these deaths were preventable through education and action. Having a healthy heart (outside genetic issues) takes work and some thoughtfulness. Here are some healthy habits you can do to get your ticker in shape and potentially add years to your life.
