4 Ways to Prevent Holiday-Related Injuries
Posted on by Malvika Sampath, PT, DPT
The holidays are here! Though things might be a little different this year, many people will still partake in activities like a holiday-related virtual 5K, friendly game of football, decorating your house or going on an annual family ski vacation.
Whatever the plans are, here are some tips to prevent holiday-related injuries and enjoy the time with your family and friends.