Skip to main content

Athletico Health Resources

Tag: injuries during holidays

Educate

Health & Wellness

Injury Prevention

Menu and Filters

4 Ways to Prevent Holiday-Related Injuries

Posted on by Malvika Sampath, PT, DPT

The holidays are here! Though things might be a little different this year, many people will still partake in activities like a holiday-related virtual 5K, friendly game of football, decorating your house or going on an annual family ski vacation.

Whatever the plans are, here are some tips to prevent holiday-related injuries and enjoy the time with your family and friends.

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava