Injury Prevention While Performing Yardwork
Posted on by Tara Hackney, PT, DPT, OCS, KTTP
The leaves have fallen, and the snow will be here soon. Your yard work may include raking leaves or shoveling snow, cleaning gutters, or hanging lights. Raking and shoveling can be a strenuous activity that you might have yet to do. As you prepare your yard and house for the change in weather, remember these tips to prevent injury.
