Tips For Self-Care On The Go
Posted on by Athletico
As another school year approaches, fall sports and festivities begin, and with the holidays around the corner, taking time for yourself can be a bit of a challenge. Even with our busy schedules, taking care of oneself is very important! When we say, “self-care,” we mean taking time to do things that help promote physical and mental wellness. As this time of the year becomes busier, here are some quick tips to stay healthy, even when you’re on the go and crunched for time!
