Skip to main content

Athletico Health Resources

Tag: muscle spams

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Treating A Broken Back In Tumbling Athletes

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

Tumbling activities put a lot of force through the spine and can put more stress on the lower back in certain circumstances. Tumbling athletes occasionally have an injury and report a “broken back.” What does this really mean? For the purpose of this blog, we will focus on the lower back or lumbar region only. We’ll dive into what a broken back is, and how recovery may look with a goal of returning to tumbling sports such as cheerleading or gymnastics.

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava