Skip to main content

Athletico Health Resources

Tag: pain from high heels

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Beauty Before Pain: One Therapist’s Perspective on High Heel Shoes

Posted on by Athletico

“I had surgery 2 weeks ago. When can I wear heels?”

“I wore heels for 30 years, every day at my job. Now I can’t wear flat shoes because my ankles are too tight.”

“I have a growth in my foot that is pressing on some nerves. I just want to wear heels again.”

“Please tell my daughter not to wear 5 inch heels!”

These are a few statements, as a therapist, I hear more often than you may think!  Woman LOVE their high heeled shoes! I recently went to a dancing event where a family friend showed off her dance heels to me. I asked her why she wasn’t dancing, and she told me that she couldn’t stay balanced in her dance shoes! Now I am a girl, and I like to dress up and put on heels, too. However, as a therapist who sees heel lovers suffer ankle fractures and sprains, I have to wonder: Is the thought of “beauty before pain” truly worth it? (more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava