Getting To Know Your Pelvic Floor: Why Pelvic Health Therapy May Just Be For You
Posted on by Jordan Miller DPT, PRPC
Everyone has a pelvic floor, including you. So, let’s get to know it!
Your pelvic floor is made up of three layers of muscles and is supported by several ligaments, fascia, and bones. The pelvic region helps your body perform several daily tasks:
Women’s Health: How Healthy is Your Pelvic Core?
Posted on by Christina Christie PT, CCE, FAFS, 3DMAPS, CAFS
It seems like everywhere you turn there is a commercial, an advertisement or an article addressing women’s health issues – and for good reason. Many females experience dysfunction with the Pelvic Core Neuromuscular System (PCNS). The PCNS includes the respiratory diaphragm at the top, the abdominals at the front, the back/hip muscles at the back and the pelvic floor muscles at the bottom.4
