Posted on September 15, 2015 by Athletico
This week marks the half way point through the month. How are you feeling? Are you keeping up with your...
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Posted on September 9, 2015 by Lori Diamos
For a person who has never attended physical therapy, the first time can bring many questions. One question I hear...
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Posted on July 17, 2015 by Athletico
Patients often inquire how much schooling is required to become a physical therapist. Read below to learn about the level of education...
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Posted on February 26, 2015 by Athletico
I just got back from an amazing trip to the Philippines! The country, the culture, the people who live there...
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Posted on February 24, 2015 by Athletico
The last calf stretch of February is the Dolphin stretch. The Dolphin Stretch is a bonus stretch because it will get...
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Posted on February 20, 2015 by Athletico
While increased amount of rest is common knowledge at higher levels of sport, it is commonly overlooked at lower levels....
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Posted on February 18, 2015 by Athletico
It’s week 3 of loving our calves, and this week is one of my favorite stretches! I call this the...
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Posted on February 18, 2015 by Athletico
Have you ever heard of fascia? In the physical medicine world, fascia has a lot of buzz right now. We...
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